Outdoor training in Hillerød & North Zealand

I never liked training or exercise, but Camilla helped me find joy in it. She makes it fun and challenging at the same time. She strikes the perfect balance between encouraging me and never pushing me beyond my limits. Camilla has been a fantastic support both technically and mentally. She helped me feel comfortable in a gym and believe in myself. I’m forever grateful. Huge recommendation!

I’ve been training on Camilla’s outdoor teams for several months now, and I love it! The training is good, varied, challenging, and well thought out. With my background in fitness, I’m very impressed with Camilla’s varied sessions – and she’s kind, competent, and supportive. Big recommendation!

Besides being very kind, inclusive, and experienced, Camilla is incredibly skilled. She truly sees you for who you are and clearly identifies the obstacles that stand in the way of your goal. I’m working on building a strong body, and Camilla has been excellent at meeting me where I am, considering my age and old injuries. A training session with Camilla simply makes you happy.

When I started with Camilla (Mental Ro), the focus was on getting my body stronger and learning to train correctly. We kept that focus, but we also looked at my relationship with myself and my eating habits. Throughout the entire process, Camilla has been attentive and met me where I was. She changed the way I see myself, and I’ve become more confident thanks to her. My time with Mental Ro (Camilla) gave me the tools I need to continue my journey. She’s worth every penny.

Camilla is exactly the kind of trainer/coach I like. Everything is allowed, nothing is required, and she meets me where I am and sees what I need. She helped me figure out what works for my life in terms of food and training, taking one step at a time. I recently gave birth, and she has been great at taking that into account. I feel safe, heard, and in good company during sessions, and she really gets important thoughts going about habits and thought patterns. My only regret is not finding her sooner.

60 years old, out of shape, never played sports, minor physical aches, and suddenly invited on a demanding backpacking hike in the Alps this summer – yikes! Something serious had to be done! My rescue was Mental Ro. I looked for a personal trainer I could entrust with my training. Camilla felt right because she also offers Pilates. I’m still convinced: Camilla is professionally skilled. She knows what she’s doing and got me started with strength training, circuit/endurance, Pilates, and running – a broad program. I’ve learned there are many ways to train with different goals. I feel safe and relieved to hand over responsibility for my training to Camilla. She chooses and adapts the exercises and supports me and my project of getting in shape. I could never have done it alone. It’s highly motivating that Camilla follows up and keeps me accountable. I couldn’t be more satisfied and highly recommend her.

Camilla is super skilled. I’ve had scoliosis surgery and have two titanium rods in my back, but that hasn’t stopped me from training. Camilla tailored a program so I can reach my goals – gaining weight and building more muscle. Camilla is highly recommended, and she’s always available if you have questions.

I can highly recommend Camilla. She is competent, teaches individually, empathetic, and truly great at motivating.

Camilla is instructive, humorous, and kind. She finds muscles you didn’t know you had – at a calm pace and under reassuring conditions. I give Camilla my warmest recommendations.

Camilla is exactly the kind of trainer/coach I like. Everything is allowed, nothing is required, and she meets me where I am and sees what I need. She helped me figure out what works for my life regarding food and training, taking one step at a time. I recently gave birth, and she takes that into account. I feel safe, heard, and in good company during sessions, and she really gets important thoughts going about habits and thought patterns. My only regret is not knowing her earlier.

I’ve seen a nutrition coach before, but Camilla helped me on a completely different level – without calorie counting or tedious meal plans. Her approach was a real game changer for me! I can only recommend Camilla as a genuine and attentive coach, skilled trainer, and truly inspiring person.

You are good at continuing to ask questions and being curious so that I reflect and get to the heart of the issue. You are great at exploring and offering ways of working that could be options for me – and for offering different methods.

When I started with Camilla (Mental Ro), the focus was on making my body stronger and learning to train correctly. We kept that focus, but we also looked at my relationship with myself and my eating habits. Throughout the process, Camilla has been present and met me where I was. She changed how I see myself, and I gained more courage to be myself thanks to her. My time with Mental Ro (Camilla) gave me the tools I need to continue my journey. She’s worth every penny.

After three months with closed gyms, we discovered Anatomié by Holsted (now Mental Ro – Coach) and joined Camilla’s outdoor sessions. A great alternative to gyms – and outdoors! Camilla is professional and skilled and adapts the training to each person – younger and older alike. It’s fun and a full-body workout. We probably won’t go back to the gym. We highly recommend Camilla’s outdoor training. Jytte and Jens Stormgaard

60 years old, out of shape, never done sports, minor physical issues, and just invited on a demanding backpacking trip in the Alps. Yikes! Something serious had to be done! My rescue was Anatomié by Holsted. I looked for a personal trainer to take responsibility for my training. Camilla felt right because she also offers Pilates. I’m still convinced: Camilla is professionally skilled. She knows what she’s doing and set me up with strength training, circuit/endurance training, Pilates, and running – a broad program. As a novice in fitness and sports, I’ve learned there are many ways to train with different goals. I feel safe and relieved to hand over responsibility for my training to Camilla. She chooses the exercises and programs, adapts them continuously, and supports me and my project to get in shape. I would never have been able to complete the training alone. It’s highly motivating that Camilla follows me, ‘holds my hand,’ and monitors all my small steps along the way. It means I don’t feel alone, I persevere, and I’m kept on track. I couldn’t be more satisfied and can highly recommend Anatomié by Holsted.